Showing posts with label Protein Shake. Show all posts
Showing posts with label Protein Shake. Show all posts

Wednesday, November 28, 2012

Favorite Protein Shake

My Favorite Morning Protein Shake!!

All you need is a few items



                                    
    



Ingredients:

    1 scoop of Slim-Fast Protein Powder
    1 Cup of Silk Pure-Almond Unsweetened
    1/2 cup of frozen bananas
    3 ice cubes


Directions:

     * Add all the Ingredients into the blender. Blend for 30 secs, make sure all the ice cubes and frozen bananas are blended well.
    
      * Tip: Buy a bundle of Bananas slice them all up, put them in a zip lock bag and place them in the freezer. Use them when needed. (Bananas stay good in the freezer for 2-3 months, make sure you label the bag).

Total Calories: 180


Hope you enjoy this yummy and healthy Shake!!