Favorite Protein Shake

My Favorite Morning Protein Shake!!

All you need is a few items

                                    

    

Ingredients:

    1 scoop of Slim-Fast Protein Powder
    1 Cup of Silk Pure-Almond Unsweetened
    1/2 cup of frozen bananas
    3 ice cubes


Directions:

     * Add all the Ingredients into the blender. Blend for 30 secs, make sure all the ice cubes and frozen bananas are blended well.
    
      * Tip: Buy a bundle of Bananas slice them all up, put them in a zip lock bag and place them in the freezer. Use them when needed. (Bananas stay good in the freezer for 2-3 months, make sure you label the bag).

Total Calories: 180

Hope you enjoy this yummy and healthy Shake!!